Services By Stage of the Divorce Process

Pre-Divorce

If you’ve already decided to divorce, but have not initiated the legal process, this is the best time in the process to hire a coach to avoid costly mistakes, set yourself up to obtain the best possible results, and make smart decisions to set the tone of your separation and divorce process in a way that aligns with your outcome goals.

Decide to Stay or Go

If you are considering divorce, you may be feeling a rollercoaster of emotions. You may be uncertain, confused, and overwhelmed, which often leads to being frozen in inaction. Sitting on the fence on this issue is draining and not serving either end - whether that be working on the marriage or moving forward toward a new reality. This can be a very isolating time and without the right support, the effects of these feelings can bleed over into other areas of your life and wreak havoc on your emotional, mental, and even physical well-being. You can talk to your family and friends, but they often have their own biased opinions about your situation they feel free to share and may not provide you a safe, neutral space to help you process your feelings or share sensitive information confidentially.

If you are struggling with whether to get a divorce and need help deciding whether to stay or go, we can help you make the best decision for you.  We will walk you through our CHANGE framework to making the separation decision, and help you understand the realities of both options clearly so you can clearly make an informed choice that is best for you.  Whether you decide to stay or to go, we will devise a strategy for success for whichever path you are on.

 Imagine . . .

  • Finding the emotional peace that comes from thoughtfully and honestly examining all facets of this critical decision like a diamond.
  • You’ll know you gave this big decision the thoughtful consideration it’s due.
  • Getting the answers you need to calm your fears about your options.
  • Having a roadmap to your next steps, regardless of which fork in the road you choose.

Make a Smart Exit

You've already made the decision to divorce, but the next steps seem confusing and overwhelming.  The next decisions you make in this process are critical and can impact the trajectory of your divorce case and level of conflict. 

Go from overwhelmed about what your next step is to moving forward with confidence and clarity, while protecting yourself, utilizing our 5-step process.  Don’t walk this confusing and isolating path alone.

Imagine . . .

  • Feeling clear on where you want to be at the end of the divorce
  • Having a strategic roadmap on how to get there
  • Understanding the legal process options you have to choose from and knowing how to pursue your chosen path
  • Knowing who you want on your divorce team as support, including whether to hire an attorney and if so, who and how to do so
  • Having organized the logistics for your next steps and planned for any safety concerns
  • Being prepared to talk to your spouse about your decision in a way that does not escalate conflict and aligns with your divorce goals
  • Having a plan about how you will talk to your kids about your decision in a way that is age-appropriate and that you will look back on and know you did your best in this memorable moment for them 
  • Moving forward with confidence

Mid-Divorce

Are you already going through a divorce and feel like you are lost or drowning?  Maybe you are finding yourself sobbing while driving to work or after dropping off the kids at school – wondering when it will be over and when your pain will go away.  You feel like you have exhausted your family and friends and need somewhere else to turn.  You need someone to listen to you, not judge you, and guide you through this difficult chapter and on to a better one, which sometimes is hard to envision will ever happen.

Pre-Mediation Divorce Coaching

Step into the mediation room with confidence that:

  • You understand and can navigate the mediation process.
  • You know what you’ll be asking for as a resolution.
  • You have a plan for obtaining the results most important to you.
  • You can advocate for yourself and negotiate the issues in dispute.
  • You know what to do when emotions run high and conflict ramps up.

Learn more about Lauren’s mediation coaching program HERE.

Personalized Divorce Coaching

Have compassionate and knowledegable guidance and support to: 

  • Get organized
  • Minimize your attorney’s fees
  • Understand the process
  • Understand the financial aspects of divorce
  • Identify, collect & organize evidence
  • Make legal strategy decisions
  • Develop parenting plan proposals
  • Develop financial settlement proposals
  • Manage conflict
  • Transition your relationship from spouses to co-parents
  • Support your children’s emotional wellbeing

Post-Divorce

If you are already divorced and you feel like you have unresolved issues preventing you from having the life you want, let’s talk. It could be that you are trying to navigate co-parenting with an uncooperative ex.  Or you want to build a business to give you greater financial freedom and time with your kids, but are afraid to make the leap.  We can work together to get clear on what your goals are for your next chapter and move forward with enthusiasm and optimism about the new opportunity you have to re-design your life.

Build a Post-Divorce Life You Are Excited to Live

Navigate Co-Parenting Challenges

Manage and reduce conflict
Improve co-parenting communication

What Our Clients Are Saying

Request a Consultation

At Sensible Split Divorce, we understand that figuring out your next steps in your divorce can be overwhelming and stressful. 

The decisions you make early on in the divorce process can seriously impact how long your divorce takes, how much it costs, and how much control you have over the outcome.  

That’s why we offer a free, 30-minute consultation to our potential clients.  We want you to have the chance to connect with us and gain your trust, while getting your questions answered about the mediation or coaching services you would like to learn more about. 

The first step is to request a consultation.